Prebiotic Diet Advice & Recipes


Lollipops baby constipation relief

Child friendly prebiotic recipes - banana lollipops

This recipe makes 12 large 90g muffins

  • Peel the banana, cut it in half width-wise and insert the sticks part way into each banana half
  • Wrap in plastic wrap and freeze for about an hour
  • Put the chocolate chips in a microwave-safe bowl and melt them on half power, checking 
every 10 seconds so they don’t burn
  • Dip the bananas in the melted chocolate until they’re coated
  • Dip in rice cereal or crushed nuts, if you like
  • Place on baking paper and put in the freezer to set for at least one hour*

*Recipe adapted from


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