Prebiotics are a special form of dietary fiber that nourishes the good bacteria in your child’s gut.
While probiotics introduce good bacteria into the gut, prebiotics act as a fertilizer for the good bacteria that’s already there.
These, in turn, provide many digestive and general health benefits:
- Bowel regularity
- Aided digestion
- Improved immune function/boost immunity
- Increased calcium absorption = stronger bones
- Help fight obesity